What Is Far Infrared Heat/Energy?
What is far infrared heat and how does it give the benefit of sauna you're looking for? Far infrared heat is a form of energy that heats objects directly through conversion without heating the air between. The sun produces most of its energy in the infrared spectrum of light. This band of light is not visible to the human eye. We can, however, feel this type of light, which we perceive as heat and thus the advantages of sauna are created.
Our atmosphere has a window that allows infrared rays in the 7 to 14 micron range to reach the earth's surface. The Sun is the principle source of infrared heat. A good analogy would be to remember how warm you feel from the sun's heat on a cold winter day while sitting in your car. Thus the dry far infrared sauna manufacturers imitate this effect while the aromatherapy steam manufacturers rely on the warm steam to produce their health benefits.
Our bodies produce infrared energy to keep us warm and use it for tissue repair. FAR infrared energy is radiated through the skin at 3 to 50 microns, with most output at 9.4 microns. Occasionally the infrared energy in our body tissues needs a boost to insure healing and tissue repair. The body will selectively absorb infrared rays to boost a tissue's infrared energy. This process is called "resonant absorption".
The human body also absorbs infrared in the 3 to 50 micron range. The FAR infrared waves between 7 to 14 microns have proven to have special regenerative effects on the body, with an optimum absorption at the 9.4 micron frequency. When any cell or tissue in the body is exposed to these levels of infrared heat, response mechanisms stimulate the healing process in the body.
How does infrared technology affect the human body?
You'd be hard pressed to find another method that rids the body of disease-causing chemicals as superbly as FAR infrared sauna therapy. Yes, sweating really is important. That's why simply allowing the body to sweat every day through physical exertion is often recommended by natural health practitioners. But when you add the sweating benefits to FAR infrared (safe) radiation, you have a winning combination for release of pesticides, heavy metals and hydrocarbons that make you SICK.
And then there's the issue if being too sick to physically exert the body every day. What about bedridden folks? They need to sweat poisons out too but that's difficult or even impossible without the convenience of FAR infrared saunas and domes that can be placed on their beds.
FAR Infrared Heat Waves Can:
1. Dilate blood vessels and capillaries providing increased flow of rich oxygenated blood to muscles and joints
2. Reduce muscle spasms and promote healing of injured and sore muscle fibers
3. Improve flow of the lymph fluid to help reduce swelling and inflammation
4. Stimulate cellular and enzyme activity
5. Promote the adhesion and osmosis of water molecules across the cell walls
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